I permanently feel totally out of my depth, in every situation in my life. Whether it's work, home life, social. To cope with that I shut up shop, stop working, finding alternatives to coping with home life, wife, kids etc and. Find I act out with friends so they dislike me. On the other hand, I get all excited, but can't control it, that's either with forgetting the consequences or getting so drunk at social occasions that I don't know what I'm doing. I feel very low afterwards. I'm selfish, I tend to do what I want, regardless of the consequences and find myself not caring. I try and kickstart myself, thinking today I'll sort myself out but I quickly fall back into whatever this is I'm feeling. I just feel helpless and no it's only going to get worse. I just can't seem to shake it off
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