I just had another argument with my narcissistic-like Dad and walked away feeling bad like I always do. I know I can lock myself in my room whenever he loses his temper and wait for things to calm down, but it's hard for me to tell when it's time to do that. Sometimes he insults me without yelling and I receive non-constructive criticism from him everyday. If I were to run into my room everytime he was being mean, I would be spending most of my time locked up.
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