Hi everyone, sorry I've been awol and unable to respond/read anyone's posts for several weeks as I was busy with a new (temp) job, and also forgot my password.
Briefly I've had another mental health crisis and fortunately reached out for and got some help this time, as it's been quite bad. Basically after some weeks of insomnia I just shut down. In a crisis house just now, with new meds and lots of r&r.
I don't know if I still have a job...my timing, as usual is atrocious. I can't get online very much, but when I have got through this, one way or another, I'll update and share my experiences. Hope everyone else is as well as they can be.