I have been battling anxiety and depression for ages. And I keep falling back In. I go into the bathroom and I feel trapped and get weird thoughts like I would have a heart attack and die on this seat. I lie down for bed and I get weird symptoms and I think I'll die and I suddenly imagine my funeral with my mom crying and everyone too. It is so so scary and happens almost spontaneously now. I keep thinking I'm dying screaming. Whenever my heart feels like it isn't beating I think this. I have weak legs and can barely walk without feeling woozy and without feeling my heart stops every second. Idk how to deal with This anymore. I feel I have suicidal thoughts now too. I have a terrible fear of dying but now I don't know what to do.
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