Hi everyone. First time posting on here but I've suffered from depression and anxiety for about 8 years now. Been on many different medications and seen many different people but it just seems to get worse even when I dont think that's possible. My main problem is the fact that I can only seem to sleep during the day and not at night. I want to build a life for myself but I feel like a shadow of the person I used to be. I think if I could just sleep at night and not in the day then I could make progress but no matter how much I beg myself to get up I just can't. Does anyone else have this problem?
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