I have had depression and anxiety for years but only had it diagnosed a few years ago. I am learning strategies on how to cope with this. However, I keep reading and hearing people say that this doesnt ever go away completely. I was hoping one day I would wake up feeling full of energy and enthusiasm for the day ahead.
At the moment Im working part time as I cant cope with full time hours especially find mornings tough.
I work afternoons in a primary school from 1 pm to 3 pm. This is enough as I get so tired.
I still get anxious from about 11am thinking about going to work.
I recently started claiming ESA and have just put a claim in for PIP. This has made me think about my future. I find it difficult thinking about the future. Any advice is appreciated.
I just take it one day at a time.