So i was on the anxiety forum but i feel my symptoms have somewhat developed into depression a little more- as is the case. (anxiety and depression seem to go hand in hand skipping down the road having a lovely time together)
At the moment i am having more and more of an issue with self esteem and confidence, i am just feeling so low about myself in general and my ability to live a fulfilling life. I worry more and more about what people think of me and if they like me- even my close friends and family and it's horrible as i find myself watching everything i say and analysing peoples reactions i havent ever felt quite like this before so im not sure how to go about fixing it and overcoming the negative thoughts and feelings.
I feel it is stopping me from moving on with my life as i am just so scared of everything at the moment... i.e., am i a good enough girlfriend, will i ever get a job that is right for me, will i ever be able to have a family and these just go round and round in my head constantly. I really need to find some way of being comfortable with myself and who i am as i know it's kinda ok and i always used to be but im just finding it so difficult at the moment
So anyway thats me and my issues at the moment and im sure lots of you understand exactly how i feel. I shall carry on plodding through each day as it comes and keep on trying to improve things