Hi everyone,
I’m going through a difficult time and feel like I need support and guidance. I’m in a relationship that I value deeply, but there’s one issue that’s becoming increasingly overwhelming for me: living with my partner’s dog. I’m not entirely sure why, but I struggle a lot with the dog’s presence, and it triggers a mix of intense emotions like frustration, anger, and sadness. I know the dog is very important to my partner, but I feel increasingly weighed down, and these feelings are affecting my emotional well-being and our relationship.
On top of this, I’m also in a challenging phase—I’m unemployed and find myself in a cycle of negative thoughts that I can’t seem to break. I’ve tried different strategies to improve my relationship with the dog, but nothing seems to work, and I’m feeling emotionally exhausted. I’m in couples therapy, but I find it hard to fully open up because I’m afraid of being judged or hurting my partner.
I’d love to receive support or hear from anyone who may have gone through something similar. Any advice on how to manage these feelings and thoughts in a healthier way would be greatly appreciated. I feel like this negativity isn’t really who I am, but these thoughts and emotions are taking over my life and my relationship.
Thank you for reading, and I appreciate any guidance you can share.