Hot flushes and nausea.

[Alauralane]

Ladies, I need your help again. I had a blissful few weeks where my hot flushes (up to several an hour and all through the night) subsided, It was wonderful, I felt more like me again, I am having periods again too.

Only now the hot flushes are back, with a vengeance, if they was not bad enough, I feel nausea too, literally nearly all the time I get hot, then after. I remember feeling nauseous before but never put the two together.

Anyone else out there get the two together?

Thank you ladies.

[lemonbalm]

Yes, Ive had it on occasion. Hot flushes are most days lasting only a few mins, I have a had held fan for that, if they get too many for my liking then I have a cup of sage tea. The nausea only one random week, but I have chewed ginger root for that. Hormones are crazy, for me there seams to me a new expereince every week!

[Alauralane in reply to lemonbalm]

Thank you Lemonbalm, I will try the sage tea, some days are better than others, I think that a herbal approach is the best, especially as I can not take HRT. Thank you again all the best Alaura.