I recently discovered that sleeping on your side while you’re pregnant, in particular your left side may benefit your baby by improving blood flow etc. However I am finding this very difficult and uncomfortable at the moment! I find myself rolling over to my right side during the night, surely you can’t sleep on your left throughout the night!??! At what stage in pregnancy can I start sleeping on my left? Please help.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.