Back on it

[Fatnomore]

After a busy few months I have managed to put all my weight back on, my New Years resolution is too get to my goal weight and get fit. I have been to the couch potato to five k podcast which has been good. So far I have lost five pounds

[moreless Administrator 7 stone]

Hi Fatnomore,

Sorry to hear you regained all your weight, but wow, managing to lose 5lbs already is fantastic If you're a couch25K member, then perhaps you'd like to join us on our trip Around the World

healthunlocked.com/couchto5...

and if you're needing any weight loss tips

healthunlocked.com/nhsweigh...

All the best

[Fatnomore in reply to moreless]

I have seen a post about the round the world trip in the c25k board, I will join into gotta wait till tomorrow to put my distance in

[moreless Administrator 7 stone in reply to Fatnomore]

It would be helpful if you could register today and then you can be on the sheet all ready for your stats.

I don't suppose you can remember what you did yesterday can you?

[Fatnomore in reply to moreless]

I didn't do anything yesterday I do a rest day in between runs

[moreless Administrator 7 stone in reply to Fatnomore]

Do you not have a fitbit, or somesuch to record your steps between runs?

[Fatnomore in reply to moreless]

Not yet

[moreless Administrator 7 stone in reply to Fatnomore]

Me neither

[Hidden]

What has passed ,has passed!! You have regrouped and are making changes and how good you must feel. 😃

We are all human, if this getting fitter and healthier was easy , well we all would be perfect !! Lol

So happy to hear you are back on track, 2016 is going to be your year, go for it 😃

Have a fab weekend

😇

[trafford1]

Hi Fatnomore what great progress you have made losing 5 lbs this week is fantastic well done