Starting to Lose Weight

[ChristanMarquez]

Hi there, my name is Christan Marquez and I am very interested and excited to join this community as I am eager to lose weight this year along others. If anything I want to start a YouTube Channel tomorrow but most importantly want to begin this journey and receive feedback from anyone. Thank you everyone

[TheTabbyCat Administrator 16kg]

Hi ChristanMarquez and welcome to our weight loss forum. You don't mention how much you weigh at the moment or how much weight you wish to lose.

I suggest you join in with our Daily Diary and when you have decided which day you will record your weight, join a weekly weigh in too.

This is the link to our pinned posts, where you will find everything that's going on.

healthunlocked.com/nhsweigh...

Good luck,🍀