So November was good. Weighed in at 20st 4lbs this morning so bang on 8lbs loss which is what I wanted. Unfortunately I got swimming 2 times not 3 as I've had the flu π€ Defo upped the home workouts and I think I'm still working on taking time for myself.
December Goals
8lbs off
Weights at home every week
Drink more
Enjoy Christmas without everything centering around food
Have a good December all x