Relatable π
Joke of the day: Relatable π - Weight Loss Support
Joke of the day
I sympathise.
I didnt go to the gym yesterday. That's 18 years in a row
Hello fenbadger, welcome back, long time no see
Are you wanting to lose weight or are you just dropping in?
yes, still wanting/needing to lose weight, but struggling. I've been quiet on all forums lately due to being busy - which doesn't help.
How are you?
I'm still bobbing along, thanks: got to a weight I was happy with but have let some creep back on until I can't ignore it any more.
How about giving yourself 10-15 mins each day to browse around the forum and maybe start joining in? That's not a lot of time out of the day and you can fit it in whenever possible. The Daily Diary is very helpful for planning, if that's something that lets you down. And have a look at the weigh in to see how other people are getting on: a bit of encouragement goes a long way.
You'll find them, and everything else, by following this link healthunlocked.com/weight-l... to Pinned Posts.
Stick with it