i had to rest more this weekso scales went up ..
0.2i have to br o
i had to rest more this weekso scales went up ..
0.2i have to br o
OMG what a bad week I am up from 64.2 to 64.4 kg I need to shift the weight this week ready for my vacation I am running out of time to be swimsuit ready
That's a tiny gain and nothing to worry about. It could be fluid retention due to the heat and will be gone when it cools down.
You might like to post on the weigh in and chat to some othershealthunlocked.com/weight-l...
Have a good week