Hello guys I wants to loss some weight, can I add watermelon and banana fruits in my food diet. Please help me.
Watermelon and Banana's for Weight Loss - Weight Loss Support
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Watermelon and Banana's for Weight Loss
jeffersonsam992022 February
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jeffersonsam99
2022 February
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Fruit can be added to any weight loss diet, jeffersonsam99, but it makes a difference whether you're counting carbs or calories as to how they fit overall. These two links should help you make an informed choice.
dietdoctor.com/low-carb/fruits
calories.info/food/fruits
Thanks for your comment and two reference link, Really it is useful to me. Hereafter I will more concentrating on my calories count and my strict food diet.