Hi. I started this 5years ago, got sick, then covid, twice, first time very seriously. Back again! Let's do this!
Back again.: Hi. I started this 5years... - Weight Loss Support
Back again.
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Welcome back to this friendly and supportive forum. I am sorry to hear you have had covid twice. I hope you are fully recovered now.
In case you don't remember your way around and there have been some changes all the information you need can be found in pinned posts:
healthunlocked.com/weight-l...
Do have a good look around and read the links. You might like to start by popping over to the weigh in and posting your start weight and some information about yourself. The daily diary is a great place for meal ideas. Do you have a plan to follow?
If you have any questions just ask
Hi, good to see you here and hopefully you are now fully fit x have a good week x
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Welcome back BernieCM ,Wishing you well on your weight loss journey .
Gary
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Welcome back to this very supportive forum.