Used this about a year ago, but gave up for some reason. Now back having gained a stone. Knees, hips and ankles hurt so i guess i need to loose it. Anyone willing to be a buddy and help out? 🙏
Back again.: Used this about a year ago... - Weight Loss Support
Back again.
18 Replies
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We gotta do this!!-
• in reply to
We can. O.k, right now I am 5foot 3 dont expect that will change but i hope my 10 stone 12 will.
• in reply to
Stone?
• in reply to
Stone = 14 pound so errr 152 pound.
• in reply to
Oh you weigh 152?
• in reply to
Yup, how about you?
• in reply to
Oh Lord! 218. Tired of it.
• in reply to
It can be done. Onward and downwards. 😀
• in reply to
What was your starting weight?
• in reply to
Less than 126.
• in reply to
You are skinny lol
• in reply to
I was skinny!
• in reply to
I think I will follow the calorie it suggest per meal. It will make it more exciting.
• in reply to
Maybe we could combine weights and see how much we can loose between us?
• in reply to
Hey there. Did you try the eatwell plate?
• in reply to
Got an eatwell plate, my daughter was given a plate when she trained as a chef. It sits under all the 'stuff' in the cupboard. 😁
• in reply to
It's an actual plate?
Time difference means i have been asleep! Yes it is a plate, with a picture of various food groups.
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