Back and feeling determined!

[Lauratb]

I've not even thought about food since caring for and loosing my lovely mum this year. But I'm back on it now, and I've set myself some mini targets to focus on

[TheTabbyCat Administrator 16kg]

Hi Lauratb , it's great to see you back and wanting to join in again. I'm sure that you can remember your way around but if you can't I suggest that you begin at the pinned posts. Just click on the link below, scroll down until you find a post which interests you, click on the title to open the post. If you want to see another one just start again.

healthunlocked.com/nhsweigh...

As always we find that participation is the key to success. The Daily Diary and the weekly Weigh In are very good places to begin.

Good luck,

[Lauratb 4lbs in reply to TheTabbyCat]

Thanks. I'm going to change my weigh in day to a Wednesday so fit with my friend who's doing slimming world

[TheTabbyCat Administrator 16kg in reply to Lauratb]

That's fine, the Wednesday Wobblers will be very happy to see you.

[katieoxo60 Visitor]

Sorry to hear of your loss, good luck with your weight loss return.