Feeling 😇

[Maggiemaynot43]

After getting prediabetes letter from doctor,it motivated me to lose weight I gained shielding.so now I weigh 11st 6lbs.which is over a stone gone.I have now bought an electric treadmill.not new.it is giving me the exercise and helping me get walking again after shielding.still not going out very much due to immunosuppressants .but at now at 78 I am getting there 6lbs to go and I will be happy.

[Lytham 3 stone]

MASSIVE well done on that stone ! Here's the link to The Christmas Challenge that might help you lose the rest x

healthunlocked.com/weight-l...

[Bee-bop Maintainer 2st 7lbs]

That's fantastic ! I too was pre diabetic and am no longer after losing the weight, it was the motivation to lose the weight for sure. Good luck with that last 6 lbs 👍

[Maggiemaynot43 in reply to Bee-bop]

Thank you.I am just starting to increase time on treadmill to twice a day.hopefully I will shake those Lbs and get to just maintaining it.got to wait then for next test.

[Bee-bop Maintainer 2st 7lbs in reply to Maggiemaynot43]

Sounds a good plan 👍

[Maxy6 6kg]

Wonderful! Keep up the good work.

[Maggiemaynot43 in reply to Maxy6]

Thank you .xxx