Anyone got a recipe for lean pork ? - Weight Loss Support

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Anyone got a recipe for lean pork ?

87wise profile image
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Random I know but I have some lean pork and fancy making something healthy and that’s good with it does anyone have any ideas ? X Sammi (not sure if I’m posting on the right section so apologies) xx

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87wise
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BridgeGirl profile image
BridgeGirlAdministrator2 stone

You're welcome to post on the open forum :) You could also ask on the daily diary (just follow the link to Pinned Posts that you were given when you joined, and you'll find it).

Is it a pork steak/chop? I'd go for a mushroom and leek sauce, with a bit of mustard. Cook chopped mushrooms and finely sliced leek in a pan in butter, add a blob of Dijon mustard, cream cheese, then a drop of double cream to make it runny enough. You could seal the pork on the pan, in butter or olive oil, then top with sauce and finish off in the oven. Or a simple sage butter sauce.

You can always google what ingredients you want to use and see what turns up. I bet there would be Spanish dishes with peppers, tomatoes etc. You've got my mouth watering :)

1vern0n profile image
1vern0n

My go to recipe with lean pork would be to cut it into chunks and marinade it in soy sauce, grated fresh ginger and garlic and leave for an hour or so. Then stir fry onions, broccoli, a thinly sliced carrot and a few sliced mushrooms add the pork until cooked. I serve this with a nest of noodles or cauliflower rice.

Lytham profile image
Lytham3 stone

Hi hope you enjoyed your pork, would you like to join us on our weigh in today? It would be great to have you with us, here's the link, hope to see you there! :-) x

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