important question.: why we run or... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

important question.

alaaddin profile image
alaaddinHealthy BMI
0 Replies

why we run or exercise? how can we make them a habit?

answering those two questions in crucial to our nervus system in order to store them as a permanent habits.

Written by
alaaddin profile image
alaaddin
Healthy BMI
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Badge Question

Morning all. I have a quick question about badges - do we only get badges for weight loss attained...
Pseud0nym profile image

Introduction and question

Hi, im 21, female, and weigh 16 1/2 stone. Im desperate to lose weight to feel better about myself,...
indiedog1 profile image

Just off the exercise bike...and a question

Getting back on the exercise bike today 😃 I am now just hoping I cam hold onto this buzz from...

How important is Breakfast?

Good morning all , How important is breakfast ? I read the slogan “ Breakfast is the most important...
Richard260 profile image
Restart June 2024

Just a quick question

Hi, this is my first post...so sorry if this is a stupid question! I tend to go out for meals at...
Sel24 profile image

Moderation team

See all
moreless profile image
morelessAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.