Harvester help

[Lotpot21]

Hi guys. Does anyone know what the lowest calorie option is, for dinner at the harvester?

Due to go in a few weeks time, and want to be prepared!

Thank you xx

[Gizmocat Moderator 13kg Maintainer]

Have a look online at their menu. As menus change quite often it would be difficult to say. Most places put a menu on their website often with calorie counts which would help you incorporate your choice of meal into your plan for that day.

Hope you have a lovely meal. It will be great to be able to eat out again.

[TheTabbyCat Administrator 16kg]

Hi Lotpot21 and welcome back to this amazing forum. As some things may have changed since you were last here I suggest you spend some time clicking about to find your way around. It's easier if you have a lap-top as there are several threads. If you’re using another device I strongly suggest that you use the web page as opposed to the app at least until you know your way around.

Here’s the link to the pinned posts,where you will find lots of information.

healthunlocked.com/nhsweigh...

Here’s the link for the “Tour” of the forum. If you haven’t already taken it.

healthunlocked.com/?tour=true

I strongly suggest you read and contribute to the Daily Diary and participate in a Weekly Weigh in.

You will find there's loads of tips about better eating, from other members. Sharing your daily menu not only helps you stay committed, it can help other members too.

Good luck I hope to "see " you around.

[Lytham 3 stone]

If I remember rightly they used to have a FABULOUS salad bar, enjoy! x

[Paulssis 2st 7lbs]

Ooh, exciting to be able to go to a restaurant at last. I used to help myself at the salad bar, then chicken breast, sweet potato fries or jacket potato with corn on the cob. Enjoy whatever you have,