Is using a TENS unit after a workout beneficial
Use of a Tens unit: Is using a TENS unit... - Weight Loss Support
Use of a Tens unit
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Amosmoses
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morelessAdministrator7 stone
Sorry Amosmoses, this is a peer to peer support group for weight loss and think your question would be better put to a healthcare professional, or personal trainer.
I know weight loss and working out go together at least for me
Maybe you could add a bit more to your post, as a way of introducing yourself to everyone?
All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and we hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.
Wishing you all the best