Keep on keeping on

[Sleepy101]

Dinner tonight- fish Friday 🐟 managed to get my partner to eat fish now which is great because its good for us. Dinners are sorted for most nights because we do a meal box delivery. But breakfasts and lunches I need to have a better think about. I keep eating bread and cereal mostly its quick and easy, I work FT and have fatigue issues. Also need to try to move and exercise more. I'm waiting for surgery on my Thyroid and it could be cancer so I am finally accepting and addressing my weight is a problem for my health and actively trying to improve my health. It's helping knowing I will post my weight on Fridays on this site, it keeps me motivated and calorie counting too to see what I actually eat. I have done well but when I feel down it makes me want to eat bad food, i can feel it calm me but then the guilt sets in. I've avoided it so far though. I don't buy anything like crisps or cakes for the house. Sorry for the long post

[BridgeGirl Administrator 2 stone]

On the subject of bread, you may find some ideas here healthunlocked.com/weight-l...

[Sleepy101 Restart April 2024 in reply to BridgeGirl]

Thank you

[katieoxo60 Visitor]

Same Here , I had plaice with mash & cabbage. Glad I am not the only one about who still has fish on Friday. In my young days if I ate my fish I got a cream cake for pudding. So blame my mum for the cake habit . Have a nice day.

[Hopewhispers in reply to katieoxo60]

Aw that's so sweet, literally, how nice of your mam and a lovely thing to remember

[Sleepy101 Restart April 2024 in reply to katieoxo60]

I love fish Friday your dinner sounded lovely. We do have a take away fish and chips as a rare treat but been enjoying having it at home 🏡 have a nice weekend

[Molineux123 7lbs]

Is that a Gousto meal by any chance ?? We had it on Tuesday night 🐠

[Sleepy101 Restart April 2024 in reply to Molineux123]

Yeah it is we started them last year just as lockdown started and been doing since x