I have put weight on during covid and before....and still !!!!
My story is pretty basic, but I am married to my amazing wife and have 2 boys. I am 47 years old and at the start of Covid, I started running and joined this great 'HealthUnlocked' website/group on the couch 2 5K and I did it ! and LOVED it. Then I had a bad knee........and slowed down a bit. I loved running. A few months after my wife and myself both caught covid (2 years ago) and was very bad....it was when the very bad covid was around and no vaccines.
I was in bed for nearly 3 weeks and to cut a long story short - 2 years later my lungs are still sore when I get out of breath easy, this has effected my life....my exercise and I have put weight on.
I am here now as I looked to joining slimming world.....but the best group I ever had was chatting to people here !!!
I am on a journey to lose 2 stone minimum. I want to do it safe, cut back on fatty food with following my wife's old slimming world books. Exercise I will go on walks and small bike rides. I want to get to know people here too - so really looking forward to it.
I am ready for this !!! I am hoping this group is the one that can support me too on my journey.
Do people post weight losses on here etc? cheers all !