Hello all on your weight loss journey - Weight Loss Support

Weight Loss Support

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Hello all on your weight loss journey

Lardybum2020 October

Hi, I’m new to this community but I’ve been on my weight loss journey on and off for the past 40 odd years. I began again, bigger than ever, 4 weeks ago. I have been counting calories for the first time and have lost 6 pounds which is definitely slow but steady. I hope I can get some fabulous recipes here and give some out for anyone interested in anything I eat. This time I have more weight to lose than ever before but I shall plod along ever hopeful that I’ll get there. Hope everyone is well and enjoying their journey too.

2 Replies

Hi and welcome, Lb :)

As you've been a yoyo dieter for a long time, you may find these interesting healthunlocked.com/weight-l... healthunlocked.com/api/redi...

All of the information you need about the forum can be found in Pinned Posts

healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best :)

LythamSuper Host 3 stone

Hi, the best place to share what you eat is The Daily Diary, here's the link to tomorrow's where you can share, I hope to see you there :-) x


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