Hello all on your weight loss journey

[Lardybum]

Hi, I’m new to this community but I’ve been on my weight loss journey on and off for the past 40 odd years. I began again, bigger than ever, 4 weeks ago. I have been counting calories for the first time and have lost 6 pounds which is definitely slow but steady. I hope I can get some fabulous recipes here and give some out for anyone interested in anything I eat. This time I have more weight to lose than ever before but I shall plod along ever hopeful that I’ll get there. Hope everyone is well and enjoying their journey too.

[moreless Administrator 7 stone]

Hi and welcome, Lb

As you've been a yoyo dieter for a long time, you may find these interesting healthunlocked.com/weight-l... healthunlocked.com/api/redi...

All of the information you need about the forum can be found in Pinned Posts

healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[Lytham 3 stone]

Hi, the best place to share what you eat is The Daily Diary, here's the link to tomorrow's where you can share, I hope to see you there x

healthunlocked.com/weight-l...