You haven't mentioned your age bracket, but with fibro, you may find this way of eating more effective phcuk.org/wp-content/upload...
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
Good morning, Cavaliertomerlin, how about joining us at today's weigh in? We're a friendly bunch and you'll be made very welcome. Just click on the link, read the opening post and it will explain all healthunlocked.com/nhsweigh...
Hi im new to this too and also plan to start on wednesday (once new year is over) but my jack russel will welcome the extra excercise while trying to beat the firbit , good luck
Hehe I'm looking to start Wednesday also, hoping it will be out with the old and in with the new; I am not usually one for the whole "new year new me" ethos but I think this year it applies. I have to concentrate on me and get back to being healthy. I wish you all the best
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