Today was very wet during my run this morning, but much better during my workout when I got home. I am still extremely motivated and enjoying that initial push when you start back. I love that feeling when you bounce back, it makes you feel even more motivated than previous times because you know that you will continue no matter what. I also found out today that 1 pound of fat is about 3000 calories - thanks Jeff! So something to aim for!
Good luck all and stay safe!
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