A new day!

[Dianenonebutme]

I am starting today, I currently weigh 65KG I am normally 55KG but aim to be 45KG I am 5’2. Vegan and I am determined to change my mind and body over the next 6months in a sustainable way. Today I’m cutting back on portions and regularity of meals. Hopefully being in this group will keep me accountable.

[TheTabbyCat Administrator 10 kg]

Hi Dianenonebutme and welcome to this amazing forum.

I suggest you spend some time clicking about to find your way around. It's easier if you have a lap-top as there are several threads. If you’re using another device I strongly suggest that you use the web page as opposed to the app at least until you know your way around.

Have a good read of the pinned post “Welcome Newbies” and follow every thread.

Here’s the link to the pinned posts, healthunlocked.com/nhsweigh...

Here’s the link for the “Tour” of the forum. If you haven’t already taken it.

healthunlocked.com/?tour=true

You mention your current weight and your goal weight. Please be sure to run your stats through the NHS site to learn your "Healthy" BMI, (Body Mass Indicator) from there you can also obtain a daily calorie allowance,too.

healthunlocked.com/api/redi...

I strongly suggest you read and contribute to the Daily Diary and participate in a Weekly Weigh in.

You will find there's loads of tips about better eating including a healthy, vegan way of life, from other members. Sharing your daily menu not only helps you stay committed, it can help other members too.

Good luck I hope to "see " you around.

[Dianenonebutme in reply to TheTabbyCat]

Hi TheTabbyCatThank you, I just spent sometime moving around the site. It was really useful. I am already pleased I joined.

[TheTabbyCat Administrator 10 kg in reply to Dianenonebutme]

You're very welcome. It's quite a large forum, with lots going on. If you can't find something just shout, there's always someone about

[Dianenonebutme in reply to TheTabbyCat]

I will 😊

[Jared71]

Hi Dianenonebutme

I have been coming here for a while now.

I have found it to be really supportive and it has helped me to keep going.

I hope you have the same good experience I have had.

[Dianenonebutme in reply to Jared71]

Thank you Jared71

I’m feeling the love already😘

[Hidden]

I'm vegan too! There is a vegan group somewhere on here but not sure how I found it😃

[Dianenonebutme in reply to Hidden]

Let’s see if we can find it😳

[Hidden in reply to Dianenonebutme]

Vegan foods for life is the group name!

[Dianenonebutme in reply to Hidden]

Hey Wbrig

I found it!

[Bee-bop Maintainer 2st 7lbs in reply to Hidden]

Is there? I didn't know that

[Dianenonebutme in reply to Bee-bop]

Yes there is, if you go to the search bar on community you can type in Vegan and it comes up

[Bee-bop Maintainer 2st 7lbs in reply to Dianenonebutme]

Thank you, I did this. I hadn't thought of this before although it isn't a weight loss group I noticed. Greendream123 and Mitzy200 are both vegans on the weight loss group though 🙂

[Greendream123 in reply to Bee-bop]

I joined that group although haven't really posted - some interesting bits but quite a lot of chocolate 😆

[Bee-bop Maintainer 2st 7lbs in reply to Greendream123]

Haha 😂 I only had a quick look at it

[Dianenonebutme in reply to Bee-bop]

Hi Bee-bop

You’re welcome, I am following a vegan weight loss plan. If your interested follow this link, see what you think

youtu.be/7gtfmlzu6uk(Not working as expected?)

youtu.be/nlZQJalN-_U(Not working as expected?)

I want a vegan slim lifestyle 😊

[Bee-bop Maintainer 2st 7lbs in reply to Dianenonebutme]

Thanks Dianeonebutme, I am maintaining myself but, I have a vegan friend who did keto 🙂

[Nilsam]

Well done for registering and encouring accountability. You are encouraging me too. Thank you.

[moreless Administrator 7 stone in reply to Nilsam]

Hi and welcome, Nilsam

I hope you'll follow the links that TheTabbyCat has provided Dianenonebutme and that you'll also become an active member of our community.

Wishing you all the best

[Nilsam in reply to moreless]

Thank you, moreless. I am going to start reading up today...New start. 👍🏻

[moreless Administrator 7 stone in reply to Nilsam]

Good for you! We'll look forward to following your progress

[Nilsam]

Thank you so much, Dianeonebutme. I will be doing the same for you. 👍

[Hidden]

Hey Dianenonebutme, love your attitude! 👍