Hello all

[CherrylannR]

Start weight -16st 1lb

Last week's weight (or date of last weigh-in) -15st7lb

Weight today -15.2lbs

Loss/Gain/STS -5lbs

Total loss -13lbs

I am so happy after years of yoyo dieting counting calories is my savior

[BridgeGirl Administrator 2 stone]

Well done

This will help you find the weigh in healthunlocked.com/nhsweigh... - you've created a new post on the forum rather than joining the weigh in post - but I see you were at the Saturday weigh in last week so maybe you'd like to rejoin them next Saturday.

Meanwhile, you could use the Daily Diary to share your meal plans and how you're using those calories

[CherrylannR in reply to BridgeGirl]

Trust me I am not very computer savvy Thank you for your reply and help BridgeGirl

[BridgeGirl Administrator 2 stone in reply to CherrylannR]

You're welcome. Just remember if you're joining a weigh in, Daily Diary or any of the other clubs and challenges, you'll be Replying to the host on that post, not Writing your own post.

Have a good week. If you come here for, say 15 mins a day to have a chat and see what's going on, you'll soon find your way around

[CherrylannR in reply to BridgeGirl]

Should I delete my post ? I am confused of Kent lol I don't know why my ability to post on the Saturday group was stopped I tried to post last week but got no where .I will carry on with the paper sheet I printed off for now and hope I can find my way back to my group for next week .Thank you again

[BridgeGirl Administrator 2 stone in reply to CherrylannR]

If you click on the blue link I gave you, it explains how and where to find the weigh in each week. The weigh in opens at 9pm on Friday and closes at 9pm on Saturday, to allow for members in different parts of the globe and allow us Admins to clock off. The best time to post, in terms of people being around for a chat, which is what it's all about, will be Saturday morning.

You could have a look through the Pinned Posts while you're here, just so you know what's on offer as well as the weigh in.

I didn't ask if you were using the app. If so, it's best to get rid of it and use your browser to come straight to the site. The app doesn't access all areas

[CherrylannR in reply to BridgeGirl]

I do use my laptop so should be able to see all the pinned posts I look forward to being able to post next Saturday hopefully with another loss in weight

[BridgeGirl Administrator 2 stone in reply to CherrylannR]

At the top, below the strawberries, you'll see Home Posts Members About

If you click on Home, on the right of your screen you'll see Pinned Posts - well, the first 5 of them: if you click on See all in blue, to the right of the Pinned Posts header, you'll get the full list of Pinned Posts.

Oh, and you're not the first person to struggle to find your way around It really does get easier if you come here often, and there's so much support and information on offer every day

[CherrylannR in reply to BridgeGirl]

Many thanks you have been a great help to me BridgeGirl

[BridgeGirl Administrator 2 stone in reply to CherrylannR]

You're welcome

[Tall1732 Maintainer]

Well done a good loss in the week

[Lytham 3 stone]

WHOOP WHOOP ! Great result!

Would you like to join us on the Daily Diary and post your menu for tomorrow? Here's the link, I hope to see you there x

healthunlocked.com/nhsweigh...