Hello :-)

[rubyjane]

Hello, i'm new Please support me with my weight loss journey, thank you x

[Bungiecat]

Hi make small changes to your diet and exercise and you will see big changes in your weight and how healthy you feel good luck Gail

[rubyjane in reply to Bungiecat]

Thank you Gail for your good advice x

[Bungiecat in reply to rubyjane]

Maybe we can buddy up and help each other Fail

[rubyjane in reply to Bungiecat]

Haha that sounds about right for me x

[Balletflats]

Me too!x

[moreless Administrator 7 stone in reply to Balletflats]

Hi and welcome, balletflats

I hope you'll also make use of the links I've provided rubyjane and will become an active member of our forum

All the best

[rubyjane in reply to Balletflats]

Hello, welcome x

[moreless Administrator 7 stone]

Hi and welcome, rubyjane

This community is all about mutual support, so you've come to just the right place

Here are the links to today's weigh-in and daily diary, to get you started

healthunlocked.com/nhsweigh...

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security, especially as you've left your post unlocked.

healthunlocked.com/nhsweigh...

Wishing you all the best

[rubyjane in reply to moreless]

Thank you I've tried replying to the links that you have provided and they state that commenting has been turned off x

[BridgeGirl Administrator 2 stone in reply to rubyjane]

Yes, the weigh in and Daily Diary close at 9 each evening and the next day's are opened. If you'd like to join the Sunday weigh in and Daily Diary, they are now open: follow the directions in newbie pack

[Redspot]

You will do it!

Good luck on your choices of diet and fitness

[rubyjane in reply to Redspot]

Thank you I'm starting on Monday. I've been starting over nearly every day for 5 years !! haha. This time.... x

[Artistintraining]

Hi rubyjane, I'm a newbie too. Good luck with your healthy lifestyle goals!

[rubyjane in reply to Artistintraining]

Ahh welcome thank you x

[gman1961 Restart April 2024]

Good luck rubyjane,

Gary

[rubyjane in reply to gman1961]

Thank you Gary I'm Kelly x

[gman1961 Restart April 2024 in reply to rubyjane]

Hi Kelly,

Great support on this forum,it's open 24 7 and 365 days a year.

And unlike slimming clubs it's free.

Good luck.

Gary

[Bungiecat]

Hope you have had a great day and also week Gsil