Hello, i'm new Please support me with my weight loss journey, thank you x
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Hi make small changes to your diet and exercise and you will see big changes in your weight and how healthy you feel good luck Gail
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Thank you Gail for your good advice x
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Maybe we can buddy up and help each other Fail
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Haha that sounds about right for me x
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Me too!x
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Hi and welcome, balletflats
I hope you'll also make use of the links I've provided rubyjane and will become an active member of our forum
All the best
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Hello, welcome x
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moreless Administrator SS Supercook 7 stone 6 years ago Hi and welcome, rubyjane
This community is all about mutual support, so you've come to just the right place
Here are the links to today's weigh-in and daily diary, to get you started
healthunlocked.com/nhsweigh...
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security, especially as you've left your post unlocked.
healthunlocked.com/nhsweigh...
Wishing you all the best
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Thank you I've tried replying to the links that you have provided and they state that commenting has been turned off x
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Yes, the weigh in and Daily Diary close at 9 each evening and the next day's are opened. If you'd like to join the Sunday weigh in and Daily Diary, they are now open: follow the directions in newbie pack
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You will do it!
Good luck on your choices of diet and fitness
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Thank you I'm starting on Monday. I've been starting over nearly every day for 5 years !! haha. This time.... x
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Hi rubyjane, I'm a newbie too. Good luck with your healthy lifestyle goals!
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Ahh welcome thank you x
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Good luck rubyjane,
Gary
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Thank you Gary I'm Kelly x
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Hi Kelly,
Great support on this forum,it's open 24 7 and 365 days a year.
And unlike slimming clubs it's free.
Good luck.
Gary
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Hope you have had a great day and also week Gsil
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