My journey

[Tall1732]

My starting weight back in April was 102.6 kg been calorie counting since and today I weighed in at 85.6 kg. Do daily walks and eat sensible. Now wanting to just maintain weight as 6ft 5 tall so don’t wanna go lower. Currently Having around 2650 calories a day but also walk around 15000 steps a day. Keep it going everyone it will come off.

[Wordsworth2]

Well done on the weight loss. Seems you have the balance right now of exercise and eating right. Keep going!

[BridgeGirl Administrator 2 stone]

Great work and congratulations on the result

How about joining the Maintainers' Club? There's a new post every month and you can drop in any time. You'll find it in Pinned Posts healthunlocked.com/nhsweigh... You need to Reply to pcrw (this month's host) on the Maintainers post. As with all our activities, we ask everyone to reply to others and I'm sure you'll find it interesting to see how everyone else has been managing.

PS the app doesn’t give access to all parts of the forum so we advise everyone to get rid of the app and log on to the full website using the browser on their phone

[Tall1732 Maintainer]

How do I join as that would be great

[BridgeGirl Administrator 2 stone in reply to Tall1732]

I've just explained, above. Click on the blue link I've given you. That will take you to all our Pinned Posts, starting with Welcome Newbies. Scroll down until you come to Maintainers. Click on the header, read the post and join in by replying to the host (DON'T click on Write or you'll create a new post on the forum rather than joining in with the Maintainers post).

And don't use the app, which doesn't reach all parts

[Firely]

Well done, that's impressive! Keep it up