Newbie

[AmberElouise28]

Hello Everyone,

I’m new to this site and hoping it will help me with my weight loss journey,

Can anyway point me in the direction of the 12 week plan please?

Thank you

[Lytham 3 stone]

Hello and welcome, stick with us, it'll certainly help! Would you like to join us on the weigh in today? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[AmberElouise28 in reply to Lytham]

Hello, I’m in back to back meetings today but I will happily join in from next week, thank you for the invite 😊 xx

[Lytham 3 stone in reply to AmberElouise28]

You're welcome, it's open till 9p.m. if that's any help! x

[AmberElouise28 in reply to Lytham]

Aahh ok, i will weigh in at some point then 😊 it will be my first weight in 😳🤦🏽‍♀️ x

[Lytham 3 stone in reply to AmberElouise28]

It'll all be going down from there! x

[BridgeGirl Administrator 2 stone]

Hello and welcome, AmberElouise28 😊

At the top of your page, you'll see Home Posts Members About. Click on Home. On a laptop, you'll find the 12 week plan on the right. On a phone, you'll find it by scrolling down to the bottom.

You'll find all the information you need about the forum in our Pinned Posts healthunlocked.com/nhsweigh... a Welcome message, the Daily Diary and the current weigh in: a good place to start is by joining a weekly weigh in on the day of your choice, and using the Daily Diary, where members share their meal plans.

Take your time exploring. This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊

[AmberElouise28 in reply to BridgeGirl]

Great thank you! 😊

[BridgeGirl Administrator 2 stone in reply to AmberElouise28]

You're welcome