Hi everyone, tomorrow I start my 12 week journey, although I have a good few stones that are not going to disappear in 12 weeks I'm hoping it will kick me into a new way of thinking and a healthier new me. In the past I have tried various commercial clubs with initial success only to get bored and pile it back on and more. So wish me luck
Newbie :-): Hi everyone, tomorrow I... - Weight Loss Support
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Pinkymagee
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Welcome and lots of luck with it. I have been doing it for 6 weeks and it has been really positive I hope you have a great experience.
Hi I'm starting tomorrow too! I've been trying to work out a meal plan today in preparation but think the exercise will be a bigger problem. Good luck on your journey!
Thanks for the support
Thank you for the advice, I'm hoping that trying something new that seems to encourage healthy eating might do the trick, rather than tossing up eating junk or healthy food because they have the same 'points' value
I'm on week two & feeling great, stick with it, you will be fine!
Thanks Heidi, day 1 is going ok so far
Scrit1Restart Feb 2024
I am rejoining as on your own its too difficult to achieve,too many distractions ,junk food
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