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[trewollack]

Hi everyone on Thursday I'mrecording with fear and trepidation 79kg. Must get that down to at least 70. I eat very healthy meals but shack while I'm preparing them so I actually eat more before the meal than at the meal itself. Wish me luck

[moreless Administrator 7 stone]

You've posted on the open forum, trewollack. This will tell you how to correctly log your weight on today's weigh-in healthunlocked.com/nhsweigh...

[Thetimeisright2020]

Good luck, you can do this, one kg at a time 🙂👍