Hi everyone on Thursday I'mrecording with fear and trepidation 79kg. Must get that down to at least 70. I eat very healthy meals but shack while I'm preparing them so I actually eat more before the meal than at the meal itself. Wish me luck
Newbie signing in: Hi everyone on... - Weight Loss Support
Newbie signing in
Written by
trewollack
To view profiles and participate in discussions please or .
2 Replies
•
morelessAdministrator7 stone
You've posted on the open forum, trewollack. This will tell you how to correctly log your weight on today's weigh-in healthunlocked.com/nhsweigh...
Good luck, you can do this, one kg at a time 🙂👍
Not what you're looking for?
You may also like...
Newbie
currently 200 lbs. I started at 232. I have been up and down with my weight all my life. I never...
Newbie
Hi all my name is Claire & I'm from Scotland. I am on my 3rd big weight loss journey in 6 years. In...
Newbie
Hi I'm new to the group, I need to loose around 13 stones, I struggle with motivation so really hope
Newbie
support I can get from you lovely folk! Just hoping i can do it this time... I have at least 5...
newbie
though I vowed I wouldn’t. I know what to do to get the weight off and am usually ‘good’ for about 6