Buddha bowl salad: Here’s a pic of one... - Weight Loss Support

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Buddha bowl salad

monday1957 profile image
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Here’s a pic of one of my Buddha bowl salads, whose name is derived , I believe, from the rounded tummy shape of the heap of food!

I try and place my veg in alternate colour groups with the protein in the middle eg hummus.

On top I scatter some toasted seeds and drizzle olive oil & lemon juice.

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monday1957 profile image
monday1957
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BridgeGirl profile image
BridgeGirlAdministrator2 stone

Looks good. You've reminded me I was going to make hummus. Off to soak some dried chickpeas .....

Gizmocat profile image
GizmocatModerator13kgMaintainer

Looks lovely. I must try that

Subtle_badger profile image
Subtle_badger

Thanks for sharing! Time to hit the greengrocer

TheTabbyCat profile image
TheTabbyCatAdministrator13kg

Found it!!Looks delicious & fresh!

I did have a quick Google/Wikipedia. The name comes from Buddha himself who carried a bowl around with him so that incredibly poor people could donate morsels of food.

Right I'm going to post mine.👍

Subtle_badger profile image
Subtle_badger in reply to TheTabbyCat

You made me look it up, too.

Wikipedia lists both explanations plus a third: the balance of the bowl reflects the balance of the Buddha.

And they also say, and this blows my mind 🤯, that the round bellied laughing Buddha is Budai, a different monk and not Siddhattha.

How did I not know this???

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