Gaining massive weight

[ashtrees]

Simple recipes for over 70's to loose weight during lockdown, using staple cupboard ingredients.

[IndigoBlue61]

Hello and Welcome to the Weight Loss Forum ashtrees

If you haven’t already then please read the Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around.

This will also give you directions to our Recipes section (in Topics)

As a peer to peer support group we rely heavily upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start

Best wishes in your weight loss journey

Indigo 😊

[Clematisa1 Maintainer 1st 7lbs]

ashtrees I just saw this post today as I was on Tuesday Trimmers and wondered if you'd managed to find some ideas?