Hello CSH57 and welcome to this Forum! What a great positive decision you have made and you've joined a very supportive Forum here that will offer you lots of help.
This link takes you to our Pinned Posts section in which you will find a Welcome message and guide to our site plus links to other groups on here
....it can take a bit to master finding one's way so please read the material carefully.
Please note, don't use the HU App, it is much easier to use the website.
We recommend that members join a Weekly Weigh-In, on the day of your choice, and also use the Daily Diary, where members share their meal plans and get useful feedback. Links to those pages are found under Pinned Posts (go back to the link I gave you above)
A special feature of our Forum is the degree of support between members which you will experience (and add to yourself !) as you join in and chat with others.
I am new too. Hello. This seems like a great place doesn’t it. I am psyched to spend me first Monday here tomorrow. I like to start new stuff on Monday.... hahahahaha I sound like a kid... stuff... keep smiling.... let’s get some goals accomplished together we are not alone now 💜💚
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