Meal ideas

[Rhys00]

As i found out i been eating too mu h carbs. I need ideas for lunch while at college (cannot be heated) as i cant think what to start doing. Any ideas are welcome.

[IndigoBlue61]

Have a look in Topics - Recipes - Low Carb

Dietdoctor website is also good

And you may find this link helpful healthunlocked.com/nhsweigh...

[Rhys00 in reply to IndigoBlue61]

I take a porper look on that link when im home at pc

[Binky68 Visitor]

Do you eat meat ?? Chicken salad with loads of lettuce toms and cucumber spinach peppers with a vinegar dressing ??

Hard boiled eggs salad

[Craftyperson]

I'd say bowls of salad the way to go with plenty of salad including peppers, red or spring onion, cabbage even few grapes not just lettuce, tomato and cucumber. With chicken, tuna, boiled egg.