Family meal ideas: Hi, My daughter and... - Weight Loss Support

Weight Loss Support

114,838 members61,091 posts

Family meal ideas

Griggo profile image
10 Replies

Hi,

My daughter and her partner are visiting this weekend. I have to pick them up from the station after work so won’t get home until late - any ideas on something quick and simple that I can cook for us all? Can’t pre prepare a pasta bake (which is what I would normally do) as my husband won’t eat whole meal pasta and I don’t think I’m ready to resist the temptation of garlic bread yet

Written by
Griggo profile image
Griggo
To view profiles and participate in discussions please or .
10 Replies
lucigret profile image
lucigret

Do you have a slow cooker? How about a lovely comforting stew?

It can be left to cook all day and will be full of flavour :)

Craftyperson profile image
Craftyperson in reply to lucigret

That's what I was going to say!!!

lucigret profile image
lucigret in reply to Craftyperson

Great minds :)

IndigoBlue61 profile image
IndigoBlue61

My ‘go to’ quick and easy is a stir fry - put the chicken into marinate in the morning, chop veg in advance if you can. 5 minutes to cook when you get in 😊

Elisabeth3 profile image
Elisabeth3Maintainer

Chicken with fennel and couscous

Prepare the day before: 1. Cook chicken thighs. Keep the liquid aside. 2. Cook fennel bulbs with quince (if not available, then apple), orange and spices of your choice (rosemary, lavender, nutmeg, basil, star anise, other aromatic spices). Ideally, does not need extra sugar. (Alternative to fennel: pineapple.)

On the day (very quick): 1 Flash the chicken in oven / in a pan until golden brown. 2. Reheat the fennel side dish. 3. Cook couscous in the chicken soup you kept aside. (The pasta is optional. The fruits already contain sugar, so you may want to skip the couscous, or use wholegrain version.)

IndigoBlue61 profile image
IndigoBlue61 in reply to Elisabeth3

That does sound yummy Elisabeth3 😊. Thank you

If you haven’t already, then please read the Welcome post here which has lots of useful information about all the things we have on offer healthunlocked.com/nhsweigh...

Best wishes

Indigo 😊

How about omelette? Pre-prepare some roast veg / sliced tomatoes ready to throw it all together when you get home. Just add green salad and a selection of chutneys/salad dressing :)

Burger and chips!!

Who doesn't like a takeaway on a weekend - especially if you have visitors as well ....

Twist is - make your own healthier burgers!!

you can shape / make the burger pate in advance and leave in the fridge, sweet potato wedges rather than fries - these can be put on a tray, in the oven and are little prep work / faffing. A nice big salad can be prepared in advance as well then the burger cooking takes minimum time when you come to make.

Pamed profile image
Pamed

Morning , Have you thought about making a lasagna or cottage pie you can still count your calories and you can make it the day before ,or chicken salad ,

Or some nice hot soup with some lovely crusty bread

Just a few suggestions

Have a lovely day 😀😀

Griggo profile image
Griggo

Thank you some great ideas 👌

Not what you're looking for?

You may also like...

Struggling to lose weight

Hi all, I have some current health problems and am obese. The obesity is definitely making the...

Short, fat, and many health problems

I am 5 ft and obese. I have MS, both types of arthritis, Connective Tissue Disease, lupus,...

Not sure if this forum will help me get the "Switch"

I really need to loose weight but can't get into it.I lost over a stone for health reasons a year...

Diet ..

Hi team been on diet now 2 weeks been doing my steps every day..The question I have is...every...

Lacking motivation

Good morning everyone. I haven’t been around here for a long time but have finally made it back as...