Small goals

[MAy18]

Hello I just started my goals

For January Running joined the gym ,thinking what I’m eating

Drink 6 glass of water a day keep a bed round 😀

[IndigoBlue61]

Hello MAy18

Welcome to the Weight Loss Forum and well done for taking some good steps to a fitter and healthier 2020

If you haven’t already then please read the Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around.

As a peer to peer support group nothing beats joining in, reading posts and replying to others. Our group Weigh-in and the Daily Diary are probably the best places to start.

Best wishes in your weight loss journey

Indigo 😊

[Geetarplayer Visitor]

Yes keep a bed round -so your lover can’t hide in the corner!