That looks like an amazing list, so I hope you'll be joining our Fit is Fun Club, which launches on the 6th healthunlocked.com/nhsweigh...
All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... so I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
If you "slim smart" weight loss is not so hard! It is not all about motivation and masochism.
Some of us here find that what works is a combination of The Low Carbohydrate, High-Fat (LCHF) diet (see the forum here on Health Unlocked) and Not Snacking All Day AKA Intermittent Fasting (IF). See:
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