Had an unexpected lovely evening.....Long day at work, trip to a meditation class then home. That's the danger time for me, I will raid the fridge and cupboard for what I can find..... so yesterday I took my daughters dog for a long walk, it was so lovely,people spoke en-route....I was exercising....dog loved it....Win Win...no raiding cupboards.!!! I have in the past been prone to depression, quite bad to be honest and speaking to lovely people on my way around was such a tonic also....
Borrowed my daughters dog: Had an... - Weight Loss Support
Borrowed my daughters dog
Written by
miamia
To view profiles and participate in discussions please or .
2 Replies
•
Lytham3 stone
Sounds an excellent tonic ! Would you like to join our Christmas Challenge? It can be found under pinned posts! 
x
xx20003kg
Great that you enjoy. It good for body and mind 🥰
Not what you're looking for?
You may also like...
Complaint from my daughter!
cream I used to use. Cream, I should add, that my daughter used to complain there was too much......
My first post! - Newbie
I did it ! and LOVED it. Then I had a bad knee........and slowed down a bit. I loved running. A few...
Advice on my morning routine please! 😆
holidays, I am out the front door by 5am walking the dogs for 30 mins- then coming home to prepare...
Getting back on track after daughters wedding
I had my daughters wedding.was a bit naughty,well quite a lot.back on track now to get more active...
Having to rethink my eating plan again
protein from vegetables including salad vegetables,
I raid the fruit bowl when I have a snack...
Need help, not diet related
why does my boobs get bigger when i lose weight?
Finding my 'ideal' weight
My journey
Crunched my first stone 😀
