New to this today weighted myself and I was so upset with myself that I have let myself go. 5ft2 and 13.10 not good
New girl looking for surport - Weight Loss Support
New girl looking for surport
Hi Dinky-3
Wow ! Me too. Just joined this today trying to find some support and maybe a diet buddy or two.
I'm also 5ft 2in and weighed in today at my heaviest ever. Feeling pretty miserable
I have a wedding to go to in May and I'd love to loose 3+ stone and find my old mojo. Xx
Hi and welcome jopo
Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.
Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.
Join us for the Monday Group weigh-in. The latest weigh-in thread can always be found in the Events section, to the right (bottom) of the home page.
Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration and don't be afraid to ask for assistance, if you need it
Wishing you all the best as you start on your journey to health and happiness
Hi and welcome Dinky-3
Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.
Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.
Join us for the Monday Group weigh-in. The latest weigh-in thread can always be found in the Events section, to the right (bottom) of the home page.
Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration and don't be afraid to ask for assistance, if you need it
Wishing you all the best as you start on your journey to health and happiness
Just wanted to say hi & good luck. I guess I'm another 'let myself go' person & need to be healthy so now is the time. X
Welcome Dinky!
Don't be upset - just think you are now doing something about the weight gain and that is a positive thing. Sometimes we need to reach a certain point to makes us say 'Okay this needs stop'!
Keep on posting on this great forum and I look forward to hearing your progress and success
Welcome aboard. You have come to the right place. A very friendly bunch. Lots if support etc. Good luck 😊
don't be upset there is lots of people here in the same boat taking their 1st steps to a healthy lifestyle in 2017.... just make changes to what u eat & move a little more and you will soon start to feel better about yourself... good luck x
Hi Dinky-3
Don't worry, you will lose that extra weight, it just takes time, patients and a good strong dose of determination!!!
Good luck, you've got this! ♥
Sazkia
Wow Thank you everyone for all your supportive replys x
Don't be discouraged ! Start slow but steady and you will feel much better soon! I started a diet or a new fresh way to eat , also ! 120Kilos and 1.75 Height! Toooo much but I know I can do it as you can also! Smile and be optimistic !!
Hiya. I know, its so upsetting isnt it. And if your like me, upset means food! I'm trying so hard not to turn to food. It just takes effort and support and there is lots of that here. So lets keep going. I'm 13lb heavier than i was when i was 9 months pregnant with my son!(many years ago😊) and 2 and a half stone heavier than 2 years ago! But i'm going to keep trying and with help that size 12 dress will be on me in the summer. We can do it!😊
Me too, have been as much as 14st 7lbs. It can be so difficult. I am a emotional eater and am addicted to sugar. I seldom drink alcohol and do not crave it anymore. I think that having. weaned myself off the daily wine fix I can do the same with sugar. Then I wonder what I will use next as an emotional prop. I hope it will be the support of people on here. Lets crack this weight thing together!