Good Morning .. just discovered this site .. I have 7 weeks until my holiday so need to stop sabotaging myself .. I won’t be exactly where I want to be by then but hopefully this will be the start of good habits .. I just want to fit back in my dresses 😀
Hello .. newbie : Good Morning .. just... - Weight Loss Support
Hello .. newbie
Good morning, tanyamc, and welcome to the forum
How about starting with the very supportive and wonderfully named Wednesday Wobbles Warriors weigh-in? The aim of the weigh-ins is support so we ask you to give a few encouraging replies to some of the others posting there today. Here's the link: read the opening post and all will be clear healthunlocked.com/nhsweigh...
This welcome post explains how the forum works and how to find your way around: take your time reading and come back with any questions healthunlocked.com/nhsweigh...
Here's our post about online privacy and security: you may want to reconsider your user name if it is less than anonymous, especially as your post is unlocked healthunlocked.com/nhsweigh...
Wishing you every success in reaching your goals - maybe not in seven weeks but, as you say, you can make a good start
PS the HU app doesn't give access to all areas of the forum so we advise using the website, whatever device you have
Good luck x
Morning. I’ve just signed up too (though sadly don’t have a holiday to motivate me!) here’s hoping this works hey?
Welcome tanyamc.
I'm glad you don't feel there's a 7 week wonder cure Establishing good habits is going to make a big difference in the long term.
Try to join in as much as possible and you'll find the support here, cheering you on when things are going well and giving you that boost you need when they're not.