You have got to stay on the ball!

[Edge1234]

Hi All,

I hope everyone is feeling well, healthy and happy!

I was doing really well with my diet and had been doing loads of exercise as had been on a cycling challenge over the weekend plus a little bit of running and some yoga. However, last night went out for a meal with my family and almost without thinking ate garlic bread and deep fried onion rings!

It was almost an unconscious act - scary! Has anyone else done this?

This morning I feel all bloated and a bit rubbish and of course disappointed in myself. However, I will get back on track today and get myself off to a yoga session this afternoon.

What a palaver this dieting gig is!

Xxx

[IndigoBlue61]

Everyone has blips Edge1234, the trick is to get right back on the wagon 😊

[Edge1234 Visitor in reply to IndigoBlue61]

Too right - thank you I know I will feel less rubbish tomorrow x

[IndigoBlue61 in reply to Edge1234]

Do you take part in any other forum activity? The Daily Diary is especially useful 😊

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