One year anniversary

[Twak]

Hey community

This month I will have my first year since I started working on lossing weight.

I started at 97.1 last June. I am at 88.4 now. Will be trying to get to 87.1(well 10kg in 1 year sounds nice) by end month weigh in.

Wish me luck 😁

Tim

[moreless Administrator 7 stone]

Well done, Twak, why not join the Monday weigh-in and become part of a group? We haven't seen you since you joined 2 months ago

[Twak in reply to moreless]

Send me a link to that....coz I can seem to find it

[moreless Administrator 7 stone in reply to Twak]

This will help healthunlocked.com/nhsweigh...

[IndigoBlue61]

Yes, I agree, we haven’t seen much of you 😊. How have you lost the weight? We love to hear a success story

[S11m]

Hi, Twak

This month I will have my first year since I started working on losing weight.

...and, after nearly a year, I am maintaining at 97! (17% body-fat)

[Twak in reply to S11m]

Wow that is super impressive 17% is a perfect place to maintain....

I'm at 23.6% so I still have some to go

[Jandawn]

Well done so pleased for you keep it up . Good luck and as someone said to me positive thoughts helps .