Hello

[Bludknut]

I have joined because I actually weigh double my correct weight, I have had bariatric surgery - some 9 years ago - but still have a hell of a long way to go. I hope this attempt will get me into a better future.

[SilverCooper]

Hi Bludknut I think its all about the frame of mind & using the forum will help to put in that frame 😊 One of the HU administrators will be along to offer you some v good advice soon.. 😊 V best of luck to you on your journey & really hope this works for you. 💜 Lots of luck...

[BridgeGirl Administrator 2 stone]

Hello, Bludknut, and welcome to the forum 😊

These may give you a different angle on weight gain and loss

phcuk.org/wp-content/upload...

phcuk.org/wp-content/upload...

This welcome pack explains how the forum works and how to find your way around healthunlocked.com/nhsweigh... Please take your time reading it so you get the best out of your time here.

You'll find a list of all our activities on the daily chat thread here healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in on the day of your choice.

For your privacy and safety online, we suggest that you lock your posts by selecting ‘members of my community’ when you write a new post. Please read our security post here healthunlocked.com/nhsweigh... especially as your post isn’t locked

Wishing you every success in reaching your goals 😊